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	<title>API Virginia Beach</title>
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	<description>Just another WordPress weblog</description>
	<pubDate>Sun, 28 Feb 2010 20:57:26 +0000</pubDate>
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		<title>Eat Well</title>
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		<pubDate>Sun, 28 Dec 2008 15:38:13 +0000</pubDate>
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		<description><![CDATA[<p>Here&#8217;s a training tip about eating well and watching your weight.</p>
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			<content:encoded><![CDATA[<p>Here&#8217;s a training tip about eating well and watching your weight.</p>
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		<title>Caveman Basic</title>
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		<comments>http://www.apivirginiabeach.com/api-news/caveman-basic#comments</comments>
		<pubDate>Sun, 28 Dec 2008 15:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[API News]]></category>

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		<description><![CDATA[<p>Tuesdays, 8am.</p>
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		<title>Caveman Training</title>
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		<pubDate>Sat, 27 Dec 2008 23:29:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[<p>Here&#8217;s the description about he Caveman Training program.</p>
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