About Us
Athletic Performance Inc is a cutting edge strength and conditioning company located in Virginia Beach, Virginia. Our training center is where the famous Caveman Training was developed. API strives to build better athletes through sweat and hard work.
Each client is different with their individualized needs and goals. The ability to adjust an individual clients workout specifically to their physiological needs is the cornerstone to any successful fitness program.
The staff at the API Training Center in Virginia Beach are some of the best motivators you could have. Each Instructor has attended a Caveman Training Instructor Program which consists of over 25 hours of training. This training includes instruction in the areas of exercise techniques, exercise programming, mental toughness, anatomy, physiology, and nutrition. After successful completion of this intense training course, there is many hours of continuous training that takes place every month to ensure that the API Training staff is some of the best in the world.
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